"My mission is to empower people of all ages, races, and body sizes to embrace the body they have been given and learn to love themselves so they can live their dreams."
-Sarah Maria
"Working with Sarah Maria has helped me to see that I am inherently loveable, beautiful, and valuable, no matter what. She has given me tools and techniques to break free from self-hatred and put love in its place. I am incredibly grateful for her and her incredible program. I recommend this book for anyone who wants to love her body and lover her life."
-Gabrielle Forleo, age twenty-six
Program Consultant,
Chopra Center for Wellbeing
"Sarah Maria's teachings are an amazing gift. It's an outstanding program that has changed my life! I highly recommend Sarah Maria's program to anyone who wants to experience living their most successful, beautiful life."
-Mary Schmidt, age forty-five
"Sarah Maria has shared many tools with me. But much more important to me, and what has been most meaningful, has been her quality of compassion. It is a gift and is like a gentle, deep awakening. Sarah Maria is a remarkable individual who works with the physical, mental, emotional, and spiritual person. I cannot thank her in a way that seems adequate"
-Leigh Ann Jones, age fifty-four
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Articles & Quotes
Ready to use quotes from Sarah Maria:
"You are now, have always been, and will always be whole, perfect, and complete. As you discover this, you will discover the key to living a life of peace, love, and beauty."
"We are living at a time when war is a popular paradigm, and many of us have embodied "the war against our bodies." In this war, there are no winners. I can guarantee you one thing: if you are having a war with your body, you will lose. You will lose, and your body will lose. The only choice for a healthy body, a healthy soul, and a healthy mind is collaboration. There must be a healthy collaborative relationship between all aspects of our ourselves for us to achieve the happiness and satisfaction that we desire and that is our birthright."
"You are more than the struggle you are currently going through. I know the hell you are going through; I know because I have been there. You are noble and courageous for stepping out of our cultural paradigm that says your self worth is equal to your clothing size. You are standing up for what is true and beautiful and affirming it in yourself and in everyone around you. Don't fight the war against your body because no one will win. Instead, become a voice, a face, and a body for real beauty, beauty that honors women for whatever their size and complexion, knowing that we are all different faces of the divine, a physical representation of the infinite nature of the cosmos."
"Find the beauty in everything, and you will discover that true beauty lasts forever."
"Find out what you truly want from this life, what will truly fulfill your heart's desire. Then begin to live according to this vision, and you will realize your soul's highest potential."
"Do you want your epitaph to read, 'She was thin'?"
"You will begin to identify and live a new reality: the reality of beauty, the reality of vitality, the reality of strength, the reality of your glory."
"When we see the beauty in others, it will help us to see the beauty in ourselves. And when we see the beauty in ourselves, it will help us to see the beauty in others."
"You need to take your attention away from the self-hatred and self-loathing and put love in its place instead. Love has the effect of making us brilliant and magnificent. When people fall in love, they feel at the top of their game. Fall in love with yourself. When you are in love with yourself, everything becomes possible because you only know the love that is your birthright."
"Our bodies are our babies and need to be cared for and nurtured with the same love and affection."
"Become a voice, a face, and a body for real beauty, beauty that honors women for whatever their size and complexion, knowing that we are all different faces of the divine, a physical representation of the infinite nature of the cosmos."