"My mission is to empower people of all ages, races, and body sizes to embrace the body they have been given and learn to love themselves so they can live their dreams."
-Sarah Maria

Sarah Maria's Bio >>>


"Working with Sarah Maria has helped me to see that I am inherently loveable, beautiful, and valuable, no matter what. She has given me tools and techniques to break free from self-hatred and put love in its place. I am incredibly grateful for her and her incredible program. I recommend this book for anyone who wants to love her body and lover her life."

-Gabrielle Forleo, age twenty-six

Program Consultant,

Chopra Center for Wellbeing


"Sarah Maria's teachings are an amazing gift. It's an outstanding program that has changed my life! I highly recommend Sarah Maria's program to anyone who wants to experience living their most successful, beautiful life."

-Mary Schmidt, age forty-five


"Sarah Maria has shared many tools with me. But much more important to me, and what has been most meaningful, has been her quality of compassion. It is a gift and is like a gentle, deep awakening. Sarah Maria is a remarkable individual who works with the physical, mental, emotional, and spiritual person. I cannot thank her in a way that seems adequate"

-Leigh Ann Jones, age fifty-four

More client testimonials >>>

Love Your Body, Love Your Life
Break Free from Negative Body Obsession and Unleash the Power of Your Potential

Audio Products

Renew Yourself

6 Class Audio Series (Downloadable Product)

Renew Yourself 6 Class Audio Series with Sarah Maria

Do you know that you have the freedom to become the person you want to be?

You can break free from unwanted patterns, habits, and behaviors. You can break free from needless anxiety, fear, and overwhelm. You can discover what is truly possible for you human lifetime, which I guarantee is more than you could ever imagine.

If you are ready to make a commitment to yourself to discover...
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“Love Your Body Now!” Audio CD

(Also available as Downloadable Product)

Sarah Maria's Love Your Body Now! CD

Do you love your body? Honestly, do you?

If you can't answer YES to this question, you may be suffering from Negative Body Obsession, or NBO. Negative Body Obsession will rob you of your vitality, your joy, and your love. But it doesn’t need to be that way.

Love Your Body Now! is a combination of music and guided instruction, designed to help you break free from Negative Body Obsession and live a life that you love...
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Awakening the Feminine

5 Class Audio Series + Workbook (Downloadable Product)

Awakening The Feminine

Are you ready to realize the Greatness that you already are?

Within each one of us, there is a power, a profound power, that if we allow it to flow through us, it will transform our lives in ways we never imagined possible.

You can live a life of grandeur, wonder, and greatness. You can live a life beyond your wildest dreams, greater than you can envision...
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Break Free Beauty Introductory Package

(Downloadable Product)

Break Free Beauty Introductory Package

You may be amazed at how a few simple modifications and additions to your current routine will transform the way you feel about yourself, your body and live your life!

Sarah Maria's lessons help you create a better life, implement the changes that you desire, feel great in about your body, love yourself more while practicing the same carefully crafted exercises that she used to overcome NBO (Negative Body Obsession) and disordered eating patterns. Build more confidence, well being, and peace...
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 Body-Image Coaching