Individual Coaching

Ayurvedic Consultations
Do you wish you had more energy? Do you wonder what are the best foods for your body, or the best exercise regime is? In my Ayurvedic consultations I will help you determine your Prakruti, your unique psychological and physiological make-up. I will also help you determine your Vikruti, or your current state of imbalance. Based on this information, we will outline a lifestyle plan to help you improve and optimize your health and well-being. We will discuss the best nutrition, exercise, and lifestyle plan to help bring you into balance and stay there!

Price: $397.00