Feel healthy, radiant, beautiful and desirable all the time?
Achieve loving, lasting relationships?
Finally stop obsessing over food and your body, and achieve permanent peace with both?
If you've ever wished that you were thinner, younger, taller, or stronger, please read on . . .
From: Sarah Maria, Founder and CEO, Break Free Beauty
Leading the Beauty Revolution
Dear Beautiful Woman,
How often have you
longed for a different body?
yearned to be thinner, exercising compulsively or restricting your food intake?
eaten compulsively, trying to feed your emotions through your stomach?
ruminated endlessly about gaining weight?
Has food been a source of angst for you instead of a source of pleasure?
Has concern about your body stifled your creativity, enthusiasm, and love for life?
If you answer yes to any of these questions, you may be suffering from Negative Body Obsession or NBO.
If left unchecked, NBO will drain you of your creativity, your enthusiasm, your vitality. It will take away your vibrancy and steal away your dreams. It will plunder and pillage your life’s treasures, creating pain and dissatisfaction in its wake.
Statistics show that 80-90% of women dislike their bodies. The number of dissatisfied men is steadily growing. Are you willing to be one of those people who limit their life because they are worried about how they look?
There is a way out: a way of lasting peace and growing satisfaction.
I know, you might be telling yourself there is no way. You have been dissatisfied with your body for years; you have struggled with food for decades. You have lived in a silent abyss of torture – there is no way to break free, you tell me.
You are wrong. There is a way to break free, and I know it because I have done it.
Sarah Maria
Founder & CEO
Break Free Beauty
I know what hell feels like.
I have lived the hell of Negative Body Obsession. I spent years in its grasp. I fought my way free, and I know that you can too.
It started young, and it wouldn’t go away
I was in high school and had everything going for me. I was healthy, smart, and attractive. I was receiving a great education and had limitless opportunities. I was outgoing and had many friends.
And then I went on a diet.
I was 14 years old when I decided that 500 calories per day was a reasonable amount of food to eat. Although I wasn’t overweight, I believed that being thin would make me more popular and more desirable. I committed myself to my diet with wholehearted zeal. I measured every morsel of food that passed through my lips; I meticulously counted every calorie. I exercised for hours every day and sucked on a pacifier if I ever felt hungry at night.
I lost weight quickly. Then I began to lose my life. I slowly began to isolate myself from my friends. I couldn’t join them when they went to out to eat. I didn’t have the energy to participate in sports or activities. My life became narrowly focused: I studied, exercised, and obsessively counted my calories. My outgoing nature evaporated; I became inwardly focused. Being thin took all of my energy and attention.
Of course I couldn’t survive on 500 calories forever. After watching my weight plummet more than 20 pounds, I decided to relax my self-induced starvation. Unfortunately, a starving body demands to be fed and fed abundantly.
I realized with horror that I could not control what I ate. If I was not on a stringent diet, I did not know how to be a peace with my eating. I began to ruminate and worry endlessly. What if I gain weight? Did I eat too much? Did I gain weight? Did I eat too much? Every other thought was about my body weight. And these thoughts tormented me for well over a decade.
I would eat and then purge; I would diet; I would exercise compulsively. But my fears followed me relentlessly, pursuing me endlessly.
My story doesn’t matter.
Why am I telling you all of this? There is only one reason: I know what it is like to struggle with body image dissatisfaction. I know what it is like to yearn to be thin. I know what it is like to be gripped by fear about gaining weight. I know what it is like to hate your body. I know all of this because I have experienced it myself.
And I know what joy and abundance awaits you when you break free from your struggle!
I know the peace that is possible. I know it because I experience it now. I no longer worry endlessly about gaining weight. I eat when I am hungry and stop when I am full.
I feel good in my body; I feel good about my body. I respect and honor my body. My life is no longer controlled by a preoccupation with my body weight. I have achieved a peace that I never thought was possible.
But why does this matter?
When you break free from Negative Body Obsession, you will have more energy and enthusiasm to live your life and pursue your dreams.
You can:
Improve Your Health
Negative Body Obsession has horrific consequences for your health. Acute eating disorders can kill you. Being overweight or underweight can limit the length and quality of your life.
When you worry about your weight or feel less than great about yourself, you increase your stress, with negative effects on your psycho-physiology. Even if you are a healthy weight, obsessing about your body can harm your health and well-being.
When you break free from Negative Body Obsession, you can improve your health, feeling stronger and more powerful.
Improve Your Relationships
Negative Body Obsession will destroy your relationships. It steals all of your attention and limits your ability to love. When you break free from NBO, you will release the brakes in your life and gain access to a reservoir of love. You will be capable of greater intimacy and closeness. You will learn how to feel respected, loved, and admired.
Reduce Your Stress
When you love and accept your body and yourself, you will experience unimaginable peace. You will no longer have to live feeling inadequate, disappointed, and dissatisfied. You will be able to cultivate gratitude, love, and respect and live with peace in place of anxiety.
Click Above To Watch
Terri Levine,
The Guru of Coaching
www.terrilevine.com
Experience Greater Joy
You have been living with body dissatisfaction and you have been suffering. You have not been able to enjoy the abundance in your life because you are dissatisfied with your appearance. You have been in pain and angst.
You can leave this behind. You can begin to experience joy and vitality, energy and enthusiasm. Don’t let yourself suffer any longer! You deserve to live a life of joy and abundance.
Experience Greater Love
Living with Negative Body Obsession limits your ability to give and receive love. Your focus is on you and your body. Your energy and emotions are stuck in a negative spiral that prohibits you from experiencing love in your life.
We cannot survive without love. Break free from Negative Body Obsession and begin to experience the love that is your birthright!
Experience Greater Intimacy
Negative Body Obsession teaches you how to isolate yourself. It forces you to cut off your connection with loving people.
"Whether my weight is up or down or exactly where it should be, there are days when I just don't feel happy with my body. And frankly, I get exhausted from having to even think about it.
Sarah Maria has helped me take a vacation from this endless, often self-destructive cycle that we are all guilty of.
Her work reminds me that I am not defined by my body... and that it's perfectly okay to make peace with the wonderful inhabitant in my body that is the real me.
In fact, once I am not in conflict with my outside... I can feel my inside relax and begin to make the changes I wish to make on a long term basis.
How precious a gift -- to have someone give you the tools to love yourself... Thank you, Sarah Maria!"
Sandy Frye, Graphic Designer
Stop living a lonely tormented life and start living an abundant, love-filled, compassionate life!
Now let me be very clear: Breaking free from Negative Body Obsession requires intention.
It requires persistence.
But I can guarantee you that if you work diligently you will transform your relationship to your body. You will experience greater levels of joy, peace, and satisfaction than you ever dreamed were possible. You will begin to live your life at a whole new level.
You must be willing to put forth effort to change. You must be willing to work through difficult emotions. You must face them; you must process them. At times it will hurt; it may seem unmanageable. But I promise you that there is a light at the end of the tunnel. There is joy on the other side of pain; there is peace on the other side of tumult.
In order to break free, you need:
Desire
You need a strong desire to break free from Negative Body Obsession. You need to be ready. You need to be willing. You need to want more out of your life and be willing to pay the price. You must be willing to commit to working through your challenges, fighting diligently against the voices that keep you trapped.
Commitment
You must be willing to make a commitment, a sincere commitment. You cannot break free with half-hearted attempts. You must commit to fighting strongly for your life. You deserve to live a life free from Negative Body Obsession, but you must be willing to fight for it.
Tools
In order to accomplish anything in life, you need skills, training, and expertise. You need tools. Once you learn the tools, you must practice them, using them consistently in your daily life.
Support
You need support. Negative Body Obsession cannot be conquered alone. You need someone who will support you and guide you along the way.
Love
You need someone who cares for you and cares about you. Negative Body Obsession creates a world of endless pain and suffering. It makes sufferers endure a living hell. You need someone to offer you acceptance and nourishment so that you have the strength and the sustenance to progress on your journey.
If you've got the desire and the commitment, I've got the tools, the support and the love!
In my Signature Body-Image Coaching Program, you provide the first two elements. I provide the last three.
When you come with desire and commitment, I will:
Teach you the tools.
Support you on your journey.
Offer you love and nurturance so that you can fight Negative Body Obsession and win.
I highly recommend Sarah Maria's program for both women and men!
"I am especially impressed by the skillful manner in which Sarah Maria weaves essential factors of health and well being with a wise series of exercises which allow the listener to both think and practice these ideas.
The tone of her voice is at once soothing and reassuring, coaxing the audience towards patience and perseverance. In our modern world with such emphasis on the narrative of the 'perfect body', there is such a need for a counter narrative which encourages health, vitality, and self compassion."
JoAnn A. DePetro, MA, MFT
Founder/Co-director: The Center for Family Solutions
Adjunct Professor: JFK University, Graduate Clinical Psychology
My Signature Body-Image Coaching program is not for everyone . . .
My signature coaching program is a custom-designed program designed to help you break free from Negative Body Obsession once and for all.
I take you by the hand and lead you step-by-step through my 5-step process for overcoming body dissatisfaction.
And you can experience this process at 3 different levels:
Signature Body-Image
Coaching Program
Life Altering
6 Month Program
Total Transformation
12 Month Program
Here's What You Get:
One 30-minute phone consultation per week for the entire 6 month program (value over $6,000)
CD and eBooks
(valued at $100)
One, 6 hour face-to-face personal coaching session with Sarah Maria in beautiful California
($3,000 value)
Private meditation instruction ($1,000 value)
Unlimited E-mail Access
Here's What You Get:
One 30-minute phone consultation per week for the entire 12 month program (value over $13,000)
CD and eBooks
(valued at $100)
Two, 6 hour face-to-face personal coaching sessions with Sarah Maria in beautiful California
($6,000 value)
Private meditation instruction ($1,000 value)
Unlimited E-mail Access
Total Value:
Over $10,000!!
FOR A
LIMITED TIME
ONLY $3,997
You Save Over $6,000!
Payment Options
1 Payment
$3,997
2 Payments
$2,047
each
6 Payments
$747
each
Total Value:
Over $20,000!!!
FOR A
LIMITED TIME
ONLY $7,597
You Save Over $12,000!
Payment Options
1 Payment
$7,597
2 Payments
$3,997
each
12 Payments
$747
each
As you can see, I am offering both programs at less than half their value.
Why?
Quite simply - I want to help.
That’s right – I want to help you overcome Negative Body Obsession so that you can start living the life you deserve. I want you to start living with joy and enthusiasm, loving your body and yourself.
I don’t need to do what I do; I want to do it. It is my dharma, my purpose in life.
I want to help you live at peace and achieve your dreams.
Don't wait a minute longer! This offer will not last long.
Unfortunately, I can only accept a limited number of signature coaching clients. I only have so much time in my schedule. I give my signature coaching clients absolute undivided, individualized attention. In order to do this, I need to limit the number of clients that I can accept. I want to give you the love, support, and tools that you need to break free from Negative Body Obsession and begin living with joy.
I want to work with you!
I am so passionate about helping you break free that I offer you this guarantee . . .
I am so convinced that I can help you feel better about your body and yourself that I guarantee my work. If after working diligently with me and completing all of the assignments you notice no improvement in how you feel about your body, I will continue to work with you for an additional month for free, at no additional cost to you.
You have nothing to lose!
You can either stay trapped in pain and suffering, limiting your life and your choices, or you can sign up today, begin to break free and live the life of your dreams.
Don't hesitate a moment longer -- your life is too short and too precious for you to waste any more time caught in the trap of Negative Body Obsession! Let me show you how to begin loving your body and living your dreams!
Sarah Maria
I Am So Thankful for Sarah Maria's Program!
"Since working with Sarah Maria, I find myself considering the choices I make regarding my body, and reflecting about caring for myself.
It really makes sense to me now, how our bodies are our babies, and we must love and nurture them in healthy ways. Thinking like that makes it a pleasure to do what is right for my health instead of a deprivation.
I just wanted to say thank you. I would highly recommend your program to anyone who has an issue with self esteem in any area of their life"
Jane — A Satisfied Client
"I was a full blown anorexic for years, then a serious under eater for many more, undernourished and underweight. I am paying the price now with major health conditions originating with my controlling relationship with food. I always saw this as a great victory in my life. Now I realize it was anything but.
I came to this realization in my work with Sarah Maria. First, and most importantly, is the part of our work that means the most to me and, I believe, gives me the strength to do this work. That is the strength with which Sarah Maria stays right there with me when I feel the least worthy of it. This work, to me, is a process through which Sarah Maria is leading me. She leads with deep wisdom and penetrating insight. She has extensive knowledge and an understanding of eating disorders that comes in part from her own personal experience. She gives me hope to see what she has overcome and accomplished.
Sarah Maria has shared many tools with me. But much more important to me, and what has been most meaningful, has been her quality of compassion. I do not believe I have ever been on the receiving end of such caring compassion. It is a gift and is like a gentle, deep awakening. Sarah Maria is a remarkable individual who works with the physical, mental, emotional and spiritual person. I cannot thank her in a way that seems adequate, but working with her has been pivotal and life-changing as I continue in realizing my hope to reshape parts of my life".
Thank you, Sarah Maria.
Leigh Ann
Invest in Yourself Today and
Start Living the
Life of Your Dreams
longed for a different body?
Of course I couldn’t survive on 500 calories forever. After watching my weight plummet more than 20 pounds, I decided to relax my self-induced starvation. Unfortunately, a starving body demands to be fed and fed abundantly. 
