Life is so funny sometimes. Have you ever said that you would “never” do something, only to find yourself years later doing exactly that? Or have you ever said you will “always” do something, only to find that you stop doing it completely? Have you ever disliked something, only to discover you like it later on? Have you ever loved something that you grow to dislike?
If you look within, you will probably be able to find one or two instances of that throughout the course of your life. I know it has been true many times in my own life.
This fact of life is a testament to many things. One, it shows how the nature of life is constantly changing, all of the time. It also shows that we may not always be the best judges of what will or will not work for us. The fact of the matter is that life is a vast mystery, and sometimes the things we think we like or dislike have a significance that is far beyond our personal preference.
Let me give you a pertinent personal example. I used to say that I hated technology and would never sit at a desk in front of a computer for twelve hours a day. And then I decide to write a book and build a business that is primarily virtual. Very funny cosmic joke…
It is pretty funny because my life has developed in such a way that I spend a tremendous amount of time in front of a computer. Writing a book, articles, newsletters, social media, etc. – it all means I have become a regular user of everything technological, from my computer and Facebook page, to my Blackberry that I can’t seem to live without.
But here is the beautiful thing. When I was willing to let go of my preferences, the universe led me in a direction that was far greater than what I could have imagined. When I was able to let go of the idea that I disliked computers and technology, I was able to learn, grow, and develop in ways that I could never have envisioned.
And one of the amazing gifts of technology, I have discovered, is that resources can be made available to people all around the world. Information and educational materials can be downloaded instantly around the globe. Tele-seminars and webinars can be conducted and people can participate from wherever they have a phone connection or an Internet connection.
So now, instead of being a technophobe, I find myself marveling at technology. Like anything and everything, technology can be used for good or for bad, to help or to harm. Technology by itself is neutral. It is how we use it that makes it either beautiful or ugly, empowering or controlling, enriching or destructive.
One of the things I have done to take full advantage of technology is to make all Break Free Beauty products downloadable so you can heal, learn, and grow from anywhere in the world. Take a moment and check out these latest offerings
Also keep your eyes peeled for information on upcoming tele-calls and other virtual opportunities to heal your body, calm your mind, and connect with your soul.
Wishing you the very best always,
“Love Your Body Now!”
Do you love your body? Honestly, do you?
If you can't answer YES to this question, you may be suffering from Negative Body Obsession, or NBO. Negative Body Obsession will rob you of your vitality, your joy, and your love. But it doesn’t need to be that way.
Love Your Body Now! is a downloadable audio CD, complete with music and guided instruction, designed to help you break free from Negative Body Obsession and live a life that you love.
It includes 16 MP3 Tracks, full of exercises and visualizations, designed to help you love your body and love your life. Life should be a love affair – learn to live the love that you are starting today.
From the back cover of the CD:
“Living in this day and age, it is all too easy to believe that we are not good enough. We are not thin enough; we are not toned enough. We are not young enough; we are not healthy enough. We are not beautiful enough. In a culture that worships thin, young, fit, and perfect, few of us can measure up. And this fixation with that we are not extinguishes the joy and vibrancy of who we are.
But there is a way out. It is possible to love and respect your body, be at peace with your natural urges, and live without constant fear of gaining weight or growing old. If you are ready to reclaim your creativity, your vibrancy, and your passion, this CD will help you overcome Negative Body Obsession and unleash the power of your potential.”
Order your copy of “Love Your Body Now!” today. (Also available in hard copy.)
Break Free Beauty Introductory Package
(Now Available for Download!)
Are you longing to transform your relationship to food and your body? Use 2010 to create the change you desire. Learn how to love your body, while improving your eating habits and eliminating your negative body thoughts. Take advantage of this extensive package of healing support.
You will learn how to love and appreciate your body with Sarah Maria’s Love Your Body Now! CD, improve your eating habits with guided meditations lead by Holistic M.D. Malynn Utzinger, and break free from your negative body thoughts and self-talk through discovering new strategies provided by Psychologist Clare Mann.
The Break Free Beauty Introductory Package includes:
. . . And now all of these valuable tools can be accessed in an easy-to-download format (MP3 audio files, and PDF document files).
Click here for complete details and to learn more about each of these amazing resources.
Awakening the Feminine:
Connecting to Your Source of Power
Do Are you ready to live your Unlimited Potential?
Are you ready to realize the Greatness that you already are?
Learn how to live a mythical life! Do you feel trapped in negative beliefs, attitudes, and behaviors? Learn about ancient archetypal figures from the eastern tradition. You can harness the power of the feminine to transform your life on every level. Discover which myths and stories resonate with you, and harness their power to live with love, beauty, and grace.
Within each one of us, there is a power, a profound power, that if we allow it to flow through us, it will transform our lives in ways we never imagined possible.
In this digital audio course, I will introduce you to the notion of archetypes. You will discover that you can learn to consciously embody archetypal energy in your life. You will learn about the mythical gods and goddesses of ancient India, and discover how to invoke and embody their powers to transform your problems and challenges into opportunities.
Click here to awaken your archetypal energy.
Coaching with Sarah Maria
Are you ready to take your life to the next level? Are you ready to commit to transformation for real?
If you know more is possible in your life, if you are yearning to break free from limiting thoughts, beliefs, feelings, and behaviors, consider hiring a personal coach. I personally guarantee that I would not be where I am today without the help of amazing teachers, mentors, and coaches. I am going to be writing more in the coming months about the importance of investing in yourself because this has been a key ingredient in my own transformation, and in the success of my colleagues. For now, let me just say that you are worth absolutely every penny. When you invest in yourself, you are making a phenomenal investment that will serve you consistently and produce a manifold return.
If you are looking to finally end your struggle with food and your body and create lasting peace with both, or improve any other area of your life, consider personal coaching.
If you are ready to take your personal and spiritual evolution to the next level; if you find yourself in the midst of change and wanting guidance, consider personal coaching.
To learn more about personal coaching with me, read client testimonials, and decide whether it might be a good fit, visit www.breakfreebeauty.com/coaching.
Consider what one of my teachers and co-author of Chicken Soup for the Soul says about coaching:
“You would never expect an athlete to reach the Olympic Games without a world-class coach. Nor would you expect a professional football team to enter the stadium without a whole team of coaches…today coaching has moved into the business and personal realm to include coaches who have succeeded in your area of interest – who can help you traverse this same path or even one far greater. Of all the things that successful people do to accelerate their trip down the path to success, participating in some kind of coaching program is at the top of the list.”
--Jack Canfield, The Success Principles – How to Get from Where You Are to Where You Want to Be.
I would be truly honored for an opportunity to accompany you along your path of total transformation!
Sarah Maria is the author of Love Your Body, Love Your Life. The book outlines her 5-step process for helping you feel great in and about your body and yourself. Her work embraces the physical, mental, emotional, and spiritual, so that true and lasting healing can occur. Click here to purchase your copy and begin to love your body today. To learn more about Sarah Maria and her work, you can visit her website at www.SarahMaria.com and www.BreakFreeBeauty.com.
Sarah Maria is a body-image expert and teacher who can help you discover the beauty that you already are so that you can create a body and a life that you truly love.
She has studied with the leading experts in health, spirituality, personal development, and success, including Deepak Chopra, physician Dr. David Simon (co-founder of the Chopra Center for Well-being in Carlsbad, CA), Dr. Wayne Dyer, Jack Canfield, renowned Ayurvedic physician Vasant Lad, and many others. She is a lover of eastern philosophy and spiritual wisdom and passionately shares these teachings that have so transformed her own life.
Before founding Break Free Beauty, Sarah Maria received her law degree from Stanford University and her Master's in International Affairs from Columbia University in NYC. She has lived and traveled throughout Latin America, and has also visited many countries around the world. Her greatest passion is helping people discover the beauty and the greatness that resides inside so they can live from this place of grandeur, transforming themselves and the world.
© 2010 Break Free Beauty by Sarah Maria. All Rights Reserved.