Body Beautiful Ezine


March 18, 2010

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A Note From Sarah Maria
Beloved Friend,

Beautiful Life Ezine with Sarah MariaThis is a very special e-zine edition.  I was recently contacted by DavidPaul Doyle, asking me if I would be willing to send out an email announcing his latest book When God Spoke to Me: The Inspiring Stories Of Ordinary People Who Have Received Divine Guidance and Wisdom.

I have been declining these types of requests.  When this one showed up in my inbox, however, I decided to say yes.  The idea behind this book is near and dear to my heart.  It is a book full of stories, and these stories are personal accounts of how God, or Spirit, or Totality, or Existence, or Truth (whatever you want to call it) shows up in people’s lives.

In my own life, stories have played an integral part in my evolution and awakening.  Stories have guided, prompted, and led me to and along my path in ways that I could never have imagined, in ways that cause me to marvel every day.  It has also been my personal experience that God, Spirit, Presence, etc. is undeniably, irrevocably, and absolutely true, real, and ever-present.  I continually marvel in awe at the grace that has overtaken my life.  The stories in this book give examples from ordinary people, just like you and me, of Truth, Reality, God undeniably coming into their lives.  Your life is your path to the Beloved – may you continually discover the beauty, blessing, and grace that is available in every moment.

Below is a touching and beautiful excerpt from DavidPaul Doyle’s book.  Click here to purchase:

As always, please check out my ongoing products and coaching.  I can assure you of one thing: learning to love and accept yourself unconditionally is an essential part of allowing the Divine to show up in your life. 

Sending love always,


Sarah Maria    
Feature Article
“She is Mine”

DavidPaul Doyle's New Book: When God Spoke To MeExcerpt from DavidPaul Doyle's new book When God Spoke to Me: The Inspiring Stories Of Ordinary People Who Have Received Divine Guidance and Wisdom.

I was terrified—crying out to Him with all of my heart. I couldn’t believe God was speaking to me, nor could I believe He would say this … ask this. Not now.
I grew up in a non-religious or spiritual home. We neither read the Bible nor attended church, except for Easter Sunday. I began talking to God at 13 when I discovered my parents were not my biological parents. It didn’t matter that I never heard a response from Him. He was my “imaginary friend.”

At 26 I married, and we had our only child eighteen months later. Our daughter was hospitalized twice in her first 90 days with different forms of RSV pneumonia. We struggled financially. While I worked two jobs, my husband ran his own resume business so he could stay with our child during the day and prevent another bout of RSV. The new business produced income but took all that it made to continue. We had no health insurance and no way to obtain any for a child who was hospitalized so early in life.  
Eight months after her birth, I was involved in a car accident and unable to work for months. I remember thinking, my God, what’s next? Why are you punishing me? The stress was unbearable. Times were excruciatingly difficult, and we were approaching financial disaster. For the first time I truly felt helpless, and real depression set in.
One Sunday afternoon, our child suddenly became very ill. Within 15 minutes, she changed from an active two-year-old playing with her toys, to a lifeless form lying on our living room floor, unable to keep anything down. Her temperature was 102 degrees and climbing. My mom, who lived right behind me, told me to bring her over. We bathed her in cool water and swabbed her down with alcohol to reduce her fever, but still it soared. We gave her Tylenol, but the medicine wouldn’t stay down. Repeated messages left with her pediatrician’s answering service brought no replies.
As she lay on Mom’s floor, I suddenly remembered a lady at work who was an evangelical holy roller. At their church, they laid hands on each other and people were healed. The lady never explained how they did it, but it was worth a try. Crying and praying, I kneeled over my child, laid my hands upon her tiny back and begged God to heal her. I promised God all kinds of things. I begged for forgiveness. I even begged for her illness to be put upon me. My mother watched in amazement.
The doctor finally returned my calls at 6:45 PM saying he had called in a prescription to a local pharmacy. It closed at 7:00 PM on Sunday and was at least 15 minutes away.
Driving down the road past the church where outdoor sermons were preached from a grounded boat each Sunday, I began to cry hysterically. It hit me that my child could suffer brain damage or die from the high fever. I hated to leave her, but I had to get the medicine. Again I begged God to heal her tiny, innocent body, but this time, I was screaming it out loud in the car through the tears and mucus streaming down my face.
It was then that I heard a firm but loving male voice. The loudness of it seemed to fill the van, but it also seemed to be just in my head. I stopped breathing.

“Will you give her to me?” the voice asked.

“What?” I screamed. I gulped my first breath in seconds, wiping my eyes and nose on the sleeve of my shirt, and glanced around my van to see if someone had somehow slipped inside.
Again, the voice spoke, louder yet softer somehow. It asked again, “Will you give her to me?”

My mind spun in circles. Had I somehow slipped off of the edge of reality? This was a real possibility considering the stress I’d been under for the last few months. I began a series of small “systems checks.” Am I driving? Yes. Is it evening? Yes. Is today Sunday? Yes. I even pinched myself on the arm to be sure I wasn’t dreaming or hallucinating. That hurt! The voice waited patiently for me to process what was happening.
“Will you give her to me?” He asked.

”How can you ask me that question?” I screamed. “Are you trying to tell me it’s already too late? Have you already taken her and are preparing me so when I get to my mom’s house and find she’s dead, I can cope with it? Why would you ask this of me?”
I felt so angry and scared that I had actually pulled over into a grocery store parking lot and wondered if I should just go back home. I couldn't stop shaking. If God was taking my child and I headed back home right now, maybe I could spend the last few moments with her in my arms as she left this world and returned to Him.
As this last terrible thought crossed my mind, I realized that, in Truth, she was already His. She was “on loan” to us from God. I cried so hard I nearly choked. As this reality sunk in, I whispered the answer through my tears.

“Yes, I will give her back to You, if I must.”

It was the single most profound moment of my life. My heart was breaking, yet at the same time was relieved because the fear had gone. I couldn’t lose what I didn’t possess. This was the first time since her birth that I fully realized my little girl belonged not to me, but to her Creator.
As if He were right there listening to my thoughts, He said, “I created her. I breathed life into her. She is mine.”
“I understand,” I responded, sobbing. “I don’t want to lose her, Father, but I will give her back to you.”

“Well done, my good and faithful servant,” He said quietly in the most loving voice I’d ever heard.
This startled me almost more than actually hearing the voice. “How can I be a good and faithful servant when I don’t even attend church regularly?”

The pharmacy was closed, and I arrived back at Mom’s house within 20 minutes. Climbing the stairs, an indescribable surreal peace filled me. I knew I would open that door to find my mother hunched over my daughter’s lifeless body. I didn’t know how I would handle it.
“Ma-ma,” my daughter said, as she greeted me at the door, “I feel all better now.”     
She had a big cup of juice in one hand and a cherry Popsicle in the other as she hugged my leg, turned around and ran off to play. It was as if she had never been sick at all. The fever was gone, and her appetite had returned as if nothing had happened.
I glanced at my mom who was sitting in her chair munching a Popsicle.
“What happened to her, Mom?”
“I don’t know,” Mom replied. “Her temperature shot up to 104 degrees right after you left and I couldn’t get her to wake up. I got up to call an ambulance, and when I came back she was sitting up asking for something to drink. It happened about 20 minutes ago.”

What I learned that day changed me forever. God is real. I never needed to know that more than in the moment He spoke to me. What I thought was mine, never was; she is His. And I was “enough” for God, just the way I was.

What's NEW!
Sarah Maria's
“Love Your Body Now!”

Love Your Body Now! Audio CD by Body Image Expert, Sarah MariaDo you love your body?  Honestly, do you?

If you can't answer YES to this question, you may be suffering from Negative Body Obsession, or NBO.  Negative Body Obsession will rob you of your vitality, your joy, and your love.  But it doesn’t need to be that way.  

Love Your Body Now! is a downloadable audio CD, complete with music and guided instruction, designed to help you break free from Negative Body Obsession and live a life that you love.

It includes 16 MP3 Tracks, full of exercises and visualizations, designed to help you love your body and love your life.  Life should be a love affair – learn to live the love that you are starting today.

From the back cover of the CD:

Living in this day and age, it is all too easy to believe that we are not good enough.  We are not thin enough; we are not toned enough.  We are not young enough; we are not healthy enough.  We are not beautiful enough.  In a culture that worships thin, young, fit, and perfect, few of us can measure up.  And this fixation with that we are not extinguishes the joy and vibrancy of who we are.

But there is a way out.  It is possible to love and respect your body, be at peace with your natural urges, and live without constant fear of gaining weight or growing old.  If you are ready to reclaim your creativity, your vibrancy, and your passion, this CD will help you overcome Negative Body Obsession and unleash the power of your potential.

Order your copy of “Love Your Body Now!” today. (Also available in hard copy.)

Break Free Beauty Introductory Package
(Now Available for Download!)

Are you longing to transform your relationship to food and your body? Use 2010 to create the change you desire. Learn how to love your body, while improving your eating habits and eliminating your negative body thoughts. Take advantage of this extensive package of healing support.

You will learn how to love and appreciate your body with Sarah Maria’s Love Your Body Now! CD, improve your eating habits with guided meditations lead by Holistic M.D. Malynn Utzinger, and break free from your negative body thoughts and self-talk through discovering new strategies provided by Psychologist Clare Mann. 

The Break Free Beauty Introductory Package includes:

Break Free Beauty Introductory Package

. . . And now all of these valuable tools can be accessed in an easy-to-download format (MP3 audio files, and PDF document files). 

Click here for complete details and to learn more about each of these amazing resources. 

Awakening the Feminine:
Connecting to Your Source of Power

Awakening The Feminine with Sarah MariaDo Are you ready to live your Unlimited Potential?

Are you ready to realize the Greatness that you already are?

Learn how to live a mythical life! Do you feel trapped in negative beliefs, attitudes, and behaviors? Learn about ancient archetypal figures from the eastern tradition. You can harness the power of the feminine to transform your life on every level. Discover which myths and stories resonate with you, and harness their power to live with love, beauty, and grace.

Within each one of us, there is a power, a profound power, that if we allow it to flow through us, it will transform our lives in ways we never imagined possible.

In this digital audio course, I will introduce you to the notion of archetypes. You will discover that you can learn to consciously embody archetypal energy in your life. You will learn about the mythical gods and goddesses of ancient India, and discover how to invoke and embody their powers to transform your problems and challenges into opportunities.

Click here to awaken your archetypal energy.  

Coaching with Sarah Maria
Coaching with Sarah Maria  
 Sarah Maria
Are you ready to take your life to the next level?  Are you ready to commit to transformation for real? 

If you know more is possible in your life, if you are yearning to break free from limiting thoughts, beliefs, feelings, and behaviors, consider hiring a personal coach. I personally guarantee that I would  not be where I am today without the help of amazing teachers, mentors, and coaches. I am going to be writing more in the coming months about the importance of investing in yourself because this has been a key ingredient in my own transformation, and in the success of my colleagues. For now, let me just say that you are worth absolutely every penny. When you invest in yourself, you are making a phenomenal investment that will serve you consistently and produce a manifold return. 

If you are looking to finally end your struggle with food and your body and create lasting peace with both, or improve any other area of your life, consider personal coaching.

If you are ready to take your personal and spiritual evolution to the next level; if you find yourself in the midst of change and wanting guidance, consider personal coaching.

To learn more about personal coaching with me, read client testimonials, and decide whether it might be a good fit, visit

Consider what one of my teachers and co-author of Chicken Soup for the Soul says about coaching: 

“You would never expect an athlete to reach the Olympic Games without a world-class coach. Nor would you expect a professional football team to enter the stadium without a whole team of coaches…today coaching has moved into the business and personal realm to include coaches who have succeeded in your area of interest – who can help you traverse this same path or even one far greater. Of all the things that successful people do to accelerate their trip down the path to success, participating in some kind of coaching program is at the top of the list.”
--Jack Canfield, The Success Principles – How to Get from Where You Are to Where You Want to Be.

I would be truly honored for an opportunity to accompany you along your path of total transformation

About Sarah Maria

Sarah Maria is the author of Love Your Body, Love Your Life. The book outlines her 5-step process for helping you feel great in and about your body and yourself. Her work embraces the physical, mental, emotional, and spiritual, so that true and lasting healing can occur. Click here to purchase your copy and begin to love your body today. To learn more about Sarah Maria and her work, you can visit her website at and

Sarah Maria is a body-image expert and teacher who can help you discover the beauty that you already are so that you can create a body and a life that you truly love.
She has studied with the leading experts in health, spirituality, personal development, and success, including Deepak Chopra, physician Dr. David Simon (co-founder of the Chopra Center for Well-being in Carlsbad, CA), Dr. Wayne Dyer, Jack Canfield, renowned Ayurvedic physician Vasant Lad, and many others. She is a lover of eastern philosophy and spiritual wisdom and passionately shares these teachings that have so transformed her own life.

Before founding Break Free Beauty, Sarah Maria received her law degree from Stanford University and her Master's in International Affairs from Columbia University in NYC. She has lived and traveled throughout Latin America, and has also visited many countries around the world. Her greatest passion is helping people discover the beauty and the greatness that resides inside so they can live from this place of grandeur, transforming themselves and the world.

© 2010 Break Free Beauty by Sarah Maria. All Rights Reserved.